Has it been a slow start to your year?

Hello and Happy New Year.

How have you been?

I'm starting 2023 in bed. I was struck down with some kind of bronchitis bug pre-Christmas and it's been very slow to shift 🤧

I also think it might be burnout, hence the book on my lap (for advice) and the wellness journal (for reflection)...

Sometimes your body just goes on strike, and forces you to listen whether you like it or not.

So I haven't started the new year raring to go with lots of new plans and goals. I've just had to let go, and slow down, and reflect on why I got so run down (answer - probably trying to do ALL OF THE THINGS).

But there is plenty of time to get up to full speed. Or not. Maybe 2023 will be the year of slowing down a bit...

Are you feeling this way too? If so, I sympathise. In fact, we are perfectly in sync with the seasons right now, because nature too is in hibernation mode. So why shouldn't we follow suit?

Here's to starting the year at your own pace and no-one else's.